Rippin' up the road!

Country Cross Stake 5k

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,Ut,USA

Member Since:

Mar 24, 2008

Gender:

Female

Goal Type:

Unknown

Running Accomplishments:

Turkey trot 8k

Lewiston 4th of July 1st in age for 1 mile race

West Jordan Decked in Red 5k

 

Short-Term Running Goals:

Do 5 --5K's this year

Join the Track and field competition this summer.

To place in age group.

 

Long-Term Running Goals:

To keep in shape, run on the track team and be competitive

 

Personal:

Im 11 years old and my dad is Walter Brown.  I like running with my mom in the mornings. I go to elementary school in South Jordan and everyone knows us in our neighborhood as the running family.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
31.02
Night Sleep Time: 87.00Nap Time: 0.00Total Sleep Time: 87.00
Mon, Mar 24, 2008
Total Distance
5.00

I ran at the olympic oval with my dad and mom and did 5 miles.  2 mile warmup, 2x400's and 2.5 cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sat, Mar 29, 2008
Total Distance
5.00

I woke up at 5:15 and ran  5 miles with my mom.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Mon, Mar 31, 2008
Total Distance
2.50

I did 1 hour dance class.

Went to the oval tonight.  ran 2.5 miles.  did 1 mile warmup, 3*400 intervals and cool down and stretched.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Comments
From Cody on Mon, Mar 31, 2008 at 21:59:58

Welcome to the blog! We had better watch out for the Browns

From josse on Tue, Apr 01, 2008 at 09:04:05

Weclome to the blog. I love to dance, but disco for me.

From Logan on Tue, Apr 01, 2008 at 09:21:41

It was nice meeting you on Saturday. Keep up the great running.

From brook on Tue, Apr 01, 2008 at 18:36:08

yeah i'm not into disco yet.

To Logan: it was nice meeting you and your wife too, maybe i'll try doing the race next year.

From brook on Tue, Apr 01, 2008 at 20:42:49

To Cody: thanks for the nice comment.

From MichelleL on Wed, Apr 02, 2008 at 19:34:23

Welcome to the blog. I don't like disco. I met my husband while we were in a ballroom dance class, though. We aren't very good but we have fun anyway. When is your first 5k planned?

From Walter on Sat, Apr 05, 2008 at 13:00:26

to michellL,

I'm doing the West Jordan decked in red. It's in May.

Fri, Apr 04, 2008
Total Distance
2.50

I ran through the neighborhood 2.5 miles.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Mon, Apr 07, 2008
Total Distance
3.10

Ran at the oval 7 laps, 2x600, 2 laps at the oval

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Tue, Apr 08, 2008
Total Distance
1.50

I ran through my neighborhood 1.5 miles. Then I went to an exercise class where we did Running games, And a little yoga.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Sat, Apr 26, 2008
Total Distance
1.00

I ran one mile in 7:48.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Wed, Apr 30, 2008
Total Distance
2.00

I ran 2 miles, one mile was uphile. Then I did some other things, stairs, abs, bike,etc.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Thu, May 01, 2008
Total Distance
2.00

I ran 2 miles in 16 minutes. I felt good.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Sat, May 03, 2008
Race: Country Cross Stake 5k (3.42 Miles) 00:31:00, Place in age division: 1
Total Distance
3.42

I ran this race and felt really good. I beat my older sister for the first time ever. She started out really fast like my dad always does and crashed and I passed her. Let this race be known as the day I beat Sarah. Now she has to get on the blog to explain herself.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Mon, May 05, 2008
Total Distance
1.00

I ran 1 mile with my mom at the Riverton Track.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Tue, May 06, 2008
Total Distance
1.00

I ran 1 mile with my friend from the church. She was riding her bike and I was running. And I was sprinting to keep up with her.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Fri, May 09, 2008
Total Distance
1.00

Ran one mile in class. I got timed for the phsicall Phitness award. I beat all the kids in my class.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From Rylee on Sat, Oct 18, 2008 at 12:53:14

Hi Brookie.

We should run together one time.

I am Teena's daughter. Your dad told me about you, I think we would have about the same pace.

Well talk to you later.

From Brookie on Sat, Oct 18, 2008 at 12:57:48

Ok that would be fun. I really like dance more than running but my dad keeps bugging me to keep running.

From Rylee on Sat, Oct 18, 2008 at 19:50:19

What type of dance do you take?

Why does your dad want you to run?

From Brookie on Sun, Oct 19, 2008 at 15:14:14

Its KC Dance and we do one competition every year. I like it better than running.

My dad thinks running is everything!

From Matt on Wed, Sep 23, 2009 at 13:43:31 from 65.121.71.253

Welcome to the Blog Brookie! If you keep it up and take some of you dads advice you'll become the fastest girl in SOJO by the time you make it to high school. I have an eleven year old daughter as well and she thinks I am as crazy as you think you dad is. Keep it up. Have fun with the dance too.

Totals
Total Distance
31.02
Night Sleep Time: 87.00Nap Time: 0.00Total Sleep Time: 87.00
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